An Outline of the Examen

Transition: I become aware of the love with which God looks upon me as I begin the examen.

I. Gratitude: I note the gifts that God's love has given me this day, and I give thanks to God for them.

II. Petition: I ask God for insight and strength that will make this examen a work of grace, fruitful beyond my human capacity alone.

III. Review: With God, I review my day. I look for the stirrings in my heart and the thoughts that God has given me this day. I look also for those that have not been of God. I review my choices in response to both.

IV. Forgiveness: I ask for God's forgiveness for my sins this day.

V. Renewal: I look to the following day and, with God, plan how to live it in accord with God's loving desire for my life.

Transition: Aware of God's presence with me, I prayerfully conclude the examen.

Oct 11 - 17 Lectio Passages: Self-Examination

The passages below are suggestions for reading, meditation, and Lectio this week. Feel free to post your comments or reflections about these passages. The Lectio Divina prompts are also here for your use.

Oct 11 -- Jeremiah 12:3
Oct 12 -- Psalm 17:3
Oct 13 -- Hebrews 4:13
Oct 14-- Psalm 139:1
Oct 15 -- Psalm 139:2
Oct 16 -- Psalm 139:3
Oct 17 -- Psalm 139:23-24

Read: Seek a phrase, word, or verse that attracts your attention. Repeat that phrase to yourself or write it down. Savor the text.

Reflect: What meaning is offered to you as you consider the phrase or verse?

Respond: What response do you have to the word? What is God's invitation to you?

Rest: Relax in God's transforming power and presence.